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	<title>Mantroi&#039;s Blog</title>
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	<description>Jo Shapland&#039;s Weblog</description>
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		<title>Mantroi&#039;s Blog</title>
		<link>http://mantroi.wordpress.com</link>
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		<title>Jo Fong portrait number 4 of 4</title>
		<link>http://mantroi.wordpress.com/2011/10/17/jo-fong-portrait-number-4-of-4/</link>
		<comments>http://mantroi.wordpress.com/2011/10/17/jo-fong-portrait-number-4-of-4/#comments</comments>
		<pubDate>Mon, 17 Oct 2011 17:56:33 +0000</pubDate>
		<dc:creator>mantroi</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://mantroi.wordpress.com/?p=401</guid>
		<description><![CDATA[Had a very enjoyable week in September with Jo Fong, two film makers (and gorgeous baby Tara) dancing, drawing, talking, filming and simple living/feasting in and around Soar Glyd Studio. Plus some edgy high tide moments at &#8216;the witches cauldron&#8217; &#8230; <a href="http://mantroi.wordpress.com/2011/10/17/jo-fong-portrait-number-4-of-4/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=mantroi.wordpress.com&amp;blog=13469076&amp;post=401&amp;subd=mantroi&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Had a very enjoyable week in September with Jo Fong, two film makers (and gorgeous baby Tara) dancing, drawing, talking, filming and simple living/feasting in and around Soar Glyd Studio. Plus some edgy high tide moments at &#8216;the witches cauldron&#8217; (another favourite pembrokeshire site)&#8230; Jo is very good at facilitating - I felt so at ease talking about my work, experimenting with movement, playing&#8230;. such trust, and much fun&#8230;<br />
<em>&#8220;Women (working title): Jo Shapland is collaborating as subject, solo dancer and co-deviser with Jo Fong on one of four choreographic portraits of women with dance at the core of their lives. The completed screendance installation will premiere at the Dance House, Wales Millenium Centre, Cardiff in late November 2011. Full details will be posted on Jo (Shapland)&#8217;s blog (www.mantroi.wordpress.com) and the National Dance Company of Wales&#8217; website (www.ndcwales.co.uk) soon.&#8221;</em></p>
<p>the editing of all the portraits is in progress&#8230;. here&#8217;s a promo    <a title="promo for portraits of women who dance" href="http://vimeo.com/29879174" target="_blank">http://vimeo.com/29879174</a></p>
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		<title>images from recent [in]scape traces performance</title>
		<link>http://mantroi.wordpress.com/2011/08/24/images-from-recent-inscape-traces-performance/</link>
		<comments>http://mantroi.wordpress.com/2011/08/24/images-from-recent-inscape-traces-performance/#comments</comments>
		<pubDate>Wed, 24 Aug 2011 16:49:44 +0000</pubDate>
		<dc:creator>mantroi</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

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		<description><![CDATA[Shapperflash from Flo Flach &#8211; recent [in]scape traces at Chapter&#8230; go to the link below for a slide show of images from the whole piece&#8230; http://www.flickr.com//photos/incrediblehow/sets/72157627161647526/show/<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=mantroi.wordpress.com&amp;blog=13469076&amp;post=393&amp;subd=mantroi&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><a href="http://mantroi.files.wordpress.com/2011/08/shapperflash.jpg"><br />
<img class="aligncenter size-medium wp-image-395" title="Shapperflash" src="http://mantroi.files.wordpress.com/2011/08/shapperflash.jpg?w=225&#038;h=300" alt="" width="225" height="300" /></a></p>
<p>Shapperflash from Flo Flach &#8211; recent [in]scape traces at Chapter&#8230; go to the link below for a slide show of images from the whole piece&#8230;</p>
<p><a title="[in]scape traces" href="http://www.flickr.com//photos/incrediblehow/sets/72157627161647526/show/" target="_blank">http://www.flickr.com//photos/incrediblehow/sets/72157627161647526/show/</a></p>
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			<media:title type="html">Shapperflash</media:title>
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		<title>Wales Dance Platform</title>
		<link>http://mantroi.wordpress.com/2011/06/09/wales-dance-platform/</link>
		<comments>http://mantroi.wordpress.com/2011/06/09/wales-dance-platform/#comments</comments>
		<pubDate>Thu, 09 Jun 2011 15:55:16 +0000</pubDate>
		<dc:creator>mantroi</dc:creator>
				<category><![CDATA[artwork]]></category>
		<category><![CDATA[installation]]></category>
		<category><![CDATA[music]]></category>
		<category><![CDATA[performance]]></category>

		<guid isPermaLink="false">http://mantroi.wordpress.com/?p=367</guid>
		<description><![CDATA[Wales Dance Platform poster with booking details lo-fi, live moving, live drawing. If you welcome a gift, it may just come to you. the SWAS Room, Chapter, Cardiff at 7pm on Sunday July 3rd.<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=mantroi.wordpress.com&amp;blog=13469076&amp;post=367&amp;subd=mantroi&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><a href="http://mantroi.files.wordpress.com/2011/06/wdp-online-poster.pdf">Wales Dance Platform poster</a> with booking details</p>
<p><div id="attachment_369" class="wp-caption aligncenter" style="width: 310px">[in]scape traces:  loops and improvisations on past and present dimensions<a href="http://mantroi.files.wordpress.com/2011/06/inscape-081.jpg"><img class="size-medium wp-image-369" title="[in]scape traces: loops and improvisations on past and present dimensions" src="http://mantroi.files.wordpress.com/2011/06/inscape-081.jpg?w=300&#038;h=200" alt="" width="300" height="200" /></a><p class="wp-caption-text">Jo Shapland</p></div><strong>lo-fi, live moving, live drawing. If you welcome a gift, it may just come to you.</strong></p>
<p>the SWAS Room, Chapter, Cardiff at 7pm on Sunday July 3rd.</p>
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		<media:content url="http://mantroi.files.wordpress.com/2011/06/inscape-081.jpg?w=300" medium="image">
			<media:title type="html">[in]scape traces: loops and improvisations on past and present dimensions</media:title>
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		<title>upcoming workshops: the art of walking slowly</title>
		<link>http://mantroi.wordpress.com/2011/04/29/upcoming-workshops-the-art-of-walking-slowly/</link>
		<comments>http://mantroi.wordpress.com/2011/04/29/upcoming-workshops-the-art-of-walking-slowly/#comments</comments>
		<pubDate>Fri, 29 Apr 2011 13:54:05 +0000</pubDate>
		<dc:creator>mantroi</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://mantroi.wordpress.com/?p=337</guid>
		<description><![CDATA[7/8 May as part of &#8216;The Exchange&#8217; at Blank, Brighton, which means it&#8217;s free! More info in the workshops page<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=mantroi.wordpress.com&amp;blog=13469076&amp;post=337&amp;subd=mantroi&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><strong>7/8 May as part of &#8216;The Exchange&#8217; at Blank, Brighton, which means it&#8217;s free! More info in the workshops page</strong></p>
<p><strong><br />
</strong></p>
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		<title>TOLD BY THE WIND in CHICAGO</title>
		<link>http://mantroi.wordpress.com/2011/02/23/told-by-the-wind-in-chicago/</link>
		<comments>http://mantroi.wordpress.com/2011/02/23/told-by-the-wind-in-chicago/#comments</comments>
		<pubDate>Wed, 23 Feb 2011 18:22:09 +0000</pubDate>
		<dc:creator>mantroi</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://mantroi.wordpress.com/?p=242</guid>
		<description><![CDATA[We perform TOLD BY THE WIND in Chicago May 2011<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=mantroi.wordpress.com&amp;blog=13469076&amp;post=242&amp;subd=mantroi&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>We perform TOLD BY THE WIND in <a title="Chicago May 2011" href="http://www.colum.edu/dance_center/performances/The%20Llanarth%20Group/index.php" target="_blank">Chicago May 2011</a></p>
<br />  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/mantroi.wordpress.com/242/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/mantroi.wordpress.com/242/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/mantroi.wordpress.com/242/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/mantroi.wordpress.com/242/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/mantroi.wordpress.com/242/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/mantroi.wordpress.com/242/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/mantroi.wordpress.com/242/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/mantroi.wordpress.com/242/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/mantroi.wordpress.com/242/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/mantroi.wordpress.com/242/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/mantroi.wordpress.com/242/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/mantroi.wordpress.com/242/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/mantroi.wordpress.com/242/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/mantroi.wordpress.com/242/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=mantroi.wordpress.com&amp;blog=13469076&amp;post=242&amp;subd=mantroi&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
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		<title>Stranger than Fiction : [in]scape traces</title>
		<link>http://mantroi.wordpress.com/2011/02/16/stranger-than-fiction-inscape-traces/</link>
		<comments>http://mantroi.wordpress.com/2011/02/16/stranger-than-fiction-inscape-traces/#comments</comments>
		<pubDate>Wed, 16 Feb 2011 11:12:51 +0000</pubDate>
		<dc:creator>mantroi</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://mantroi.wordpress.com/?p=215</guid>
		<description><![CDATA[I am doing a performance on Sunday 20th February as part of &#8216;Stranger Than Fiction&#8217; at the Nightingale Theatre Stranger than Fiction details here This is a chance to see some of the awareness principles I teach in &#8216;Making the Body &#8230; <a href="http://mantroi.wordpress.com/2011/02/16/stranger-than-fiction-inscape-traces/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=mantroi.wordpress.com&amp;blog=13469076&amp;post=215&amp;subd=mantroi&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>I am doing a performance on Sunday 20th February as part of &#8216;Stranger Than Fiction&#8217; at the Nightingale Theatre <a href="http://mantroi.files.wordpress.com/2011/02/stranger-than-fiction1.pdf">Stranger than Fiction details here</a></p>
<p>This is a chance to see some of the awareness principles I teach in &#8216;Making the Body All Eyes&#8217; being applied to structured improvisation. Would be great to see you there and at the wednesday class 7.45-9.15, <a href="http://naturalbodies.co.uk/">Natural Bodies</a></p>
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<div style="text-align:center;"><em><span style="color:#ff0000;"><strong>[in]scape traces: improvisations on past and present dimensions</strong></span></em></div>
<div style="text-align:center;"><strong>part of</strong></div>
<div style="text-align:center;"><span style="font-size:x-large;color:#ff0000;"><strong>Stranger than Fiction&#8230;</strong></span><br />
<span style="font-size:medium;"><strong>A Celebration of Improvisation in Performance&nbsp;</p>
<p></strong>at the Nightingale Theatre in Brighton</p>
<p><strong> Sunday 20th February at 5pm</strong></p>
<p>&nbsp;</p>
<p></span></div>
<div style="text-align:left;">&#8220;Stranger Than Fiction&#8221; is a monthly event which takes place on the last Saturday of the month at Siobhan Davies Studios in London.</div>
<div style="text-align:left;">For more info take a look at <span style="font-size:x-small;"> </span><span style="font-size:x-small;"><a rel="nofollow" href="http://strangerthanfictionlondon.blogspot.com/" target="_blank">http://strangerthanfictionlondon.blogspot.com/</a></span></div>
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		<title>Workshops &#8216;Making the Body All Eyes&#8217;</title>
		<link>http://mantroi.wordpress.com/2011/01/30/workshops-making-the-body-all-eyes/</link>
		<comments>http://mantroi.wordpress.com/2011/01/30/workshops-making-the-body-all-eyes/#comments</comments>
		<pubDate>Sun, 30 Jan 2011 15:01:56 +0000</pubDate>
		<dc:creator>mantroi</dc:creator>
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		<description><![CDATA[Making the Body All Eyes wednesday 2nd feb I am running a short introductory workshop this wednesday evening, 2nd February, 7.45-9.15 pm at Natural Bodies www.naturalbodies.co.uk. After having had a taster of what the training is, you could then decide &#8230; <a href="http://mantroi.wordpress.com/2011/01/30/workshops-making-the-body-all-eyes/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=mantroi.wordpress.com&amp;blog=13469076&amp;post=188&amp;subd=mantroi&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><a href="http://mantroi.files.wordpress.com/2011/01/making-the-body-all-eyes-weds-dbl-side2.pdf">Making the Body All Eyes wednesday 2nd feb </a></p>
<p><a href="http://mantroi.files.wordpress.com/2011/01/making-the-body-all-eyes-weds-dbl-side1.pdf"></a>I am running a short introductory workshop this wednesday evening, 2nd February, 7.45-9.15 pm at Natural Bodies www.naturalbodies.co.uk. After having had a taster of what the training is, you could then decide whether you want to do more&#8230;</p>
<p>See the post below for more details about these workshops</p>
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		<title>Courses in winter/spring 2011</title>
		<link>http://mantroi.wordpress.com/2011/01/04/courses-in-winterspring-2011/</link>
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		<pubDate>Tue, 04 Jan 2011 17:14:53 +0000</pubDate>
		<dc:creator>mantroi</dc:creator>
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		<description><![CDATA[&#8216;Making the body all eyes: body, breath, activation, performance&#8217; workshops with Jo Shapland This is a performer training to prepare and awaken the bodymind through Asian martial/meditation arts – Chinese t’aichiquan, Indian yoga, and the closely related martial art, kalarippayattu. &#8230; <a href="http://mantroi.wordpress.com/2011/01/04/courses-in-winterspring-2011/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=mantroi.wordpress.com&amp;blog=13469076&amp;post=177&amp;subd=mantroi&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><strong>
<ul>
&#8216;Making the body all eyes: body, breath, activation, performance&#8217;</ul>
<p>workshops with Jo Shapland</strong></p>
<p>This is a performer training to prepare and awaken the bodymind through Asian martial/meditation arts – Chinese <strong>t’aichiquan, Indian yoga</strong>, and the closely related martial art, <strong>kalarippayattu</strong>. </p>
<p>Drawing from the workshops of writer, director and actor, <a href="http://phillipzarrilli.com">Phillip Zarrilli</a>, who has been my teacher since 1998, bodymind connections are practically elaborated through </p>
<p>•	repeated exercises/movement combinations<br />
•	a sense of activation through breath in movement<br />
•	the development of specific focus/concentration<br />
•	circulation of energy through the body<br />
•	awakening the bodymind to specific tasks<br />
•	cultivating a sense of body/spatial awareness</p>
<p>Whilst being an enjoyable and worthwhile practice for its own sake, it is also used as a warm up for further physical practice, rehearsal or performance &#8211; preparing, awakening and attuning both individual and ensemble. The training and its principles are also applied in a variety of ways in the creation of performance material and exploration of specific performance states.<br />
Over long-term practice, this work ideally enables the participants’ bodies to ‘become all eyes’, i.e. to develop an intuitive awareness necessary for performance.</p>
<p><strong>Courses Winter/Spring 2010 at <a href="http://www.naturalbodies.co.uk/">Natural Bodies</a>, Brighton: </strong><br />
<strong>Introductory Course:</strong> Saturday January 15th 2-5pm, Sunday January 16th 10.30am-1.30pm cost: £20 each day, £30 both days<br />
<strong>Six-week course</strong>: Wednesdays February 2nd – March 9th, 7.45-9.15pm cost: £8 per class<br />
To book please email Jo Shapland info@mantroi.com</p>
<p>Multi-disciplinary artist, choreographer and performer, Jo Shapland, has over twenty years professional dance and installation/performance devising experience. Originally trained at London Contemporary Dance School (1982-87), since 1998 she has been practising and demonstrating asian martial/meditation arts psychophysical performer training with Phillip Zarrilli. She also regularly trains in Scaravelli Yoga and, most recently, Aerial Dance. Jo has extensive experience teaching dance, movement and performance skills to people of all different ages, experience and abilities and spanning over the last 20 years. </p>
<p><em>‘One cannot work on oneself… if one is not inside something which is structured and can be repeated, which has a beginning, middle and an end, something in which every element has its logical place, technically necessary.’ (Jerzy Grotowski)</p>
<p>‘…t’ai chi is corporeal reflection on shadow and breath. It stresses clarity in vacancy – movements which are exact, clean and pure, while inseparable and indecipherable’ (Herbert Blau)</p>
<p>‘Widely known and practiced throughout Asia, martial arts use concrete physiological processes to destroy the automatism of daily life and to create another quality of energy in the body.’ (Eugenio Barba)<br />
</em></p>
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		<title>a quick update&#8230;</title>
		<link>http://mantroi.wordpress.com/2010/12/11/a-quick-update/</link>
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		<pubDate>Sat, 11 Dec 2010 01:37:01 +0000</pubDate>
		<dc:creator>mantroi</dc:creator>
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		<description><![CDATA[We took &#8216;[in]scape transposed&#8217;, an installation with three performances, to the 10th Experimentica festival, Chapter, Cardiff in October. Elements and traces of the entire [in]scape project at Mostyn brought into one large black box room&#8230; Performances of Told By The &#8230; <a href="http://mantroi.wordpress.com/2010/12/11/a-quick-update/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=mantroi.wordpress.com&amp;blog=13469076&amp;post=160&amp;subd=mantroi&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>We took &#8216;[in]scape transposed&#8217;, an installation with three performances, to the 10th Experimentica festival, Chapter, Cardiff in October. Elements and traces of the entire [in]scape project at Mostyn brought into one large black box room&#8230;</p>
<p>Performances of Told By The Wind have been going well, and the most magical for me was our third performance in the beautiful Apocalypsis Room at the Grotowski Institute, where Grotowski and his ensemble made such remarkable work&#8230; the place was buzzing!</p>
<p>I have much documentation of the past few months o sort through&#8230;At some point I will sort out images and get them posted!</p>
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		<title>The Guardian,	 Saturday 7 August 2010,   &#8220;This Week&#8217;s New Exhibitions&#8221;</title>
		<link>http://mantroi.wordpress.com/2010/08/15/the-guardian-saturday-7-august-2010-this-weeks-new-exhibitions/</link>
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		<pubDate>Sun, 15 Aug 2010 15:04:19 +0000</pubDate>
		<dc:creator>mantroi</dc:creator>
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		<description><![CDATA[Jo Shapland, Llandudno Jo Shapland is essentially a dancer who translates her choreographic skills into installations and performances. As part of an artist&#8217;s residency, she has been visiting the Oriel Mostyn building site during its three-year refurbishment. Now, in the &#8230; <a href="http://mantroi.wordpress.com/2010/08/15/the-guardian-saturday-7-august-2010-this-weeks-new-exhibitions/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=mantroi.wordpress.com&amp;blog=13469076&amp;post=119&amp;subd=mantroi&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<h2>Jo Shapland, Llandudno</h2>
<p>Jo Shapland is essentially a dancer who translates her choreographic skills into installations and performances. As part of an artist&#8217;s residency, she has been visiting the Oriel Mostyn building site during its three-year refurbishment. Now, in the recently reopened space, she exhibits the photographs, videos and sculptural objects she has accrued through her observations. Shapland&#8217;s dance skills afford her a supersensitive awareness of spatial characteristics, the body&#8217;s movement through deserted spaces or traces on walls and floors of activities and presences. Linear diagrams and choreographic maps are laid on weather-beaten plaster. Everywhere, the passage of time leaves its melancholic compositional mark.</p>
<p><strong><em>Oriel Mostyn, to 25 Sep</em></strong></p>
<p><em>Robert Clark</em></p>
<p><em><span style="font-style:normal;">This article appeared on p32 of the <a href="http://www.guardian.co.uk/theguardian/2010/aug/07/theguide">The Guide</a> section of <a href="http://www.guardian.co.uk/theguardian">the Guardian</a> on<a href="http://www.guardian.co.uk/theguardian/2010/aug/07">Saturday 7 August 2010</a>. It was published on <a href="http://www.guardian.co.uk/">guardian.co.uk</a> at 00.05 BST on Saturday 7 August 2010.</span></em></p>
<p><em></p>
<div id="attachment_120" class="wp-caption alignleft" style="width: 310px"><a href="http://mantroi.files.wordpress.com/2010/08/cyanotype-2-detail.jpg"><img class="size-medium wp-image-120 " title="cyanotype 2 (detail)" src="http://mantroi.files.wordpress.com/2010/08/cyanotype-2-detail.jpg?w=300&#038;h=216" alt="" width="300" height="216" /></a><p class="wp-caption-text">Small Mausoleum (detail)</p></div>
<p></em></p>
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